health
-
Nobody Asked, Alexa! #21 – What’s more important: rhythm or balance?
Rhythm versus balance. This feels like an age-old question, and it’s one I honestly think about a lot. Rhythm makes me think of music. Balance makes me think of athletics. But don’t we need both practices for both endeavors? When I used to swim competitively in high school, I made good use of rhythm and… Continue reading
-
Nobody Asked, Alexa! #1 – How do you rest?
For such a simple question, I find this stupidly hard to answer. Especially on a day like today. It’s Tuesday, February 4, 2025, and it’s the first day I’ve felt the freedom to completely “turn off” in two weeks. I’ve been working in production for a tv show the last two weeks, and while I… Continue reading
Alexa Babin 